Best Paleo Diet Recipes: The Go-to Cookbook for Paleo Dieters by Freeman Sophia

Best Paleo Diet Recipes: The Go-to Cookbook for Paleo Dieters by Freeman Sophia

Author:Freeman, Sophia [Freeman, Sophia]
Language: eng
Format: azw3, epub
Published: 2020-07-11T16:00:00+00:00


Onion and bacon make collard greens more flavorful and interesting. You can also sprinkle it with red pepper flakes to add some zing.

Serving Size: 6

Preparation Cooking Time: 1 hour and 15 minutes

Ingredients:

• 3 slices bacon

• 1 onion, chopped

• 1 tablespoon olive oil

• 2 cloves garlic, crushed and minced

• Pinch red pepper flakes

• 3 cups chicken broth

• 1 lb. collard greens, sliced

• Salt and pepper to taste

Instructions:

1. Pour the olive oil into a pot over medium high heat.

2. Cook the bacon until golden and crispy.

3. Transfer to a plate.

4. Crumble into bits.

5. Next, add the onion and cook for 5 minutes.

6. Stir in the garlic. Then, cook for 30 seconds.

7. Next, stir in the collard greens and cook until wilted.

8. Pour in the chicken broth.

9. Season with the red pepper flakes, salt and pepper.

10. Reduce heat and simmer for 40 minutes.

Nutrients per Serving:

• Calories 127

• Fat 9.2 g

• Saturated fat 2.5 g

• Cholesterol 12 mg

• Sodium 1001 mg

• Potassium 205 mg

• Carbohydrates 7.9 g

• Fiber 3.3 g

• Protein 4.4 g

• Sugars 2 g



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